The Smartest Method with the Best Results
- Lose inches
- Boost cellular & Immune Health
- Improve Circulation
- Reduce Pain & Inflammation
- Sleep Better
- Build Collagen
- LIGHT = PHOTO
- LIFE = BIO
- TRANSFORM = MODULATION
The Treatment
Our Primary Offering.
These Red Light Treatments are
typically $200+ for one 25-Minute Treatment.
The Power Plate Class
Our Secondary Required Offering. Whole Body Vibration for at Least 10-Minutes is Mandatory After Each Treatment.
At Red Light Method, our 25-minute or 10-minute guided Power Plate classes promise transformative results for your body. Seamlessly integrate your Red Light Therapy Treatment, and group Power Plate classes, all within an hour, experiencing the full Red Light Method journey. Renowned for its superior vibration plate technology, the Power Plate stands as the pinnacle of its kind. The Classic Red Light Method Model is a 25-minute treatment and a 25-minnute Power Plate class!
Pilates Reformer Class
*PILATES REFORMER CLASSES ARE OFFERED ONLY AT PARTICIPATING LOCATIONS
Join world-renowned Pilates instructor, Allison Beardsley, for a virtual Pilates session at Red Light Method. Embark on your Pilates journey with the best in the business. At Red Light Method, you’ll start from the basics and progress under Allison’s expert tutelage. Whether you’re a beginner in Pilates Reformer or a seasoned Pilates practitioner, our classes cater to all levels, ensuring you develop into a Pilates Studio pro.
Discover the importance of training your body’s slow-twitch muscles, particularly those in your core. With our method, you’ll learn to activate and strengthen these muscles effectively, leading to a balanced and toned physique that only Pilates can produce. Combine the benefits of Pilates Reformer, Power Plate, and Red Light Therapy for the ultimate fitness and wellness experience. Join us at Red Light Method and embark on a journey to a stronger, healthier you! Some Locations may offer just Red Light Therapy and Power Plate which is all you need, for select markets, the Pilates Reformer is included,** but this service is not our primary offering; just the cherry on top. Our primary service is the Red Light and Power Plate.**
Red Light Therapy Body Contouring + Power Plate
(Pilates Reformer Classes offered at
Participating Locations*)
STEP INTO THE LIGHT & TRANSFORM YOUR LIFE
Our Method
Experience the epitome of wellness with Red Light Therapy, Pilates, and Power Plate workouts. Achieve your peak physical condition with our intelligent approach yielding exceptional results, all at an unbeatable value. Prepare to embrace the advantages of the Red Light Method!
Each session begins with a 25-minute session of FDA-cleared Red Light Therapy, scientifically proven for body contouring, in a private treatment space. Then, invigorate yourself with the dynamic Power Plate Experience, followed by a personalized Pilates Reformer session led by the renowned instructor, Allison Beardsley. The Power Plate’s whole-body vibration technology ensures optimal fitness and transformation, while Pilates Reformer Classes enhance muscle tone and promote holistic body refinement.
Red Light Method stands out as the premier Boutique Fitness Studio globally, offering FDA-Cleared Red Light Therapy Body Contouring Treatments alongside Group Power Plate and Pilates Reformer classes. Start your journey towards a younger, healthier you today with Red Light Method!
We Need Light!
We Need Power Plate!
Utilizing the Contour Light System, our Red Light Therapy stands as the sole scientifically validated body wrap method proven to reduce inches, revitalize skin, alleviate pain and inflammation, and enhance blood circulation. Red Light Therapy has a longstanding reputation for fostering tighter skin, bolstering collagen production, expediting muscle recovery, improving sleep quality, and more. At Red Light Method, the outcomes are reminiscent of a massage, facial, body sculpting session, and full-body workout, all condensed into a single hour. Illuminate your wellness journey and achieve peak fitness at Red Light Method.
Experience Red Light Method Today
Discover the transformative Red Light Method today! Reserve your complimentary session now and immerse yourself in our unique approach blending Red Light therapy body sculpting, Power Plate exercises (and Pilates Reformer at participating locations.) Unlike traditional studios or fitness centers, we offer a holistic wellness experience that goes beyond the ordinary. Experience a 25-minute session of Medical Grade Noninvasive Red Light Therapy Body Contouring Treatment followed by a dynamic and invigorating Group Power Plate exercise class (and maybe a Pilates Reformer Class… but don’t worry, you don’t need a Pilates class to glean the benefits of Red Light Method.) All are invited to embark on this journey with us. Let us guide you toward a brighter, healthier path!